Monday, March 30, 2009

Low Fat Crustless Vegetarian Skillet Quiche

  • Whatever veggies you have on hand (I used broccoli, carrots, tomatoes and red, yellow and green bell peppers).
  • 6 eggs
  • Cheese if desired (I added a few pieces of pepper jack).

Dice veggies and add to lightly greased skillet, saute. Turn on broiler. In a separate container, whip the eggs together (can add milk, cream, chives, salt and/or pepper if desired). Pour eggs over vegetables in skillet. Once the bottom of the eggs has set, add cheese if desired and place under broiler for a few minutes until eggs are cooked to desired consistency. Enjoy!

Recipe pros: Quick, uses up veggies, low-fat/low carb.
Recipe cons: Not as fun as other skillet recipes. Would have been better with some potatoes or a crust!

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