Showing posts with label black beans and rice. Show all posts
Showing posts with label black beans and rice. Show all posts

Tuesday, August 25, 2009

Delicious, Easy Black Beans and Rice Recipe

Mango Salsa w/Avocado

This is a great weeknight recipe when you want something healthy, cheap, delicious and easy. If you're like me you have most of the ingredients on hand anyways.

Ingredients:
(serves 2-3, can be doubled to serve more)

Beans:
  • 1 can black beans, drained (or can use prepared dry beans)
  • 1 poblano pepper, diced
  • 1 small red chile, diced
  • 1-2 tsp cumin
  • dash of cayenne pepper
  • dash of paprika
  • 1 tsp ancho chile powder
  • fresh or dried cilantro, if desired
Salsa:
  • 2 roma tomatoes, diced
  • 1 mango, diced
  • spritz of lime juice
  • diced onion, if desired
Serve with:
  • avocado wedges
  • rice or tortillas
Directions: (If you are serving the beans with rice, start the rice first). While the rice is cooking: Mix drained beans with spices and diced peppers. Mash the beans to desired consistency with a potato masher. Heat in a skillet over medium heat. Serve over rice or with tortillas. Enjoy!


Black beans in the pan.